Hello fellow yogis!
My name is Karrie and I am so happy that you are here.
My yoga journey started about twenty years ago when a co-worker finally convinced me to go to a yoga class with her. I had always imagined yoga to be a slow moving, relaxed sort of stretching and not the ninety minute powerful Vinyasa class I attended.
I was hooked.
I “did” yoga for many years, and throughout life happening (divorce, single parenthood, empty nesting, career changes, graduate school, and you know all that other “life” stuff) sometimes would not do a class for months or longer.
A few years ago I decided I needed to get back to it and make a commitment to myself to really begin a solid yoga practice and this began an whole new path for me.
I was finally able to cross Yoga Teacher Training off my bucket list!
I began to learn what yoga really was and it was amazing and fascinating to realize yoga is more than powerful poses and Vinyasas.
What I discovered was the amazing power yoga has to transform us into our true and authentic selves.
Life happens and when it does, yoga has much to offer to help us through those transitions.
I recently moved from the beautiful Pacific Northwest and now call sunny Arizona my home. My wonderful husband and I have five grown up kids and five beautiful grand kiddos. We love to travel, especially anywhere a beach is involved! I enjoy hiking, walking the beaches, reading, wine tasting, and of course yoga.
Thanks for joining me.
Karrie